Five minutes with Debbie Jacobson, Baltimore Mama and Producer of What's Next?

Capitol Moms founder, Teia Collier, spent a few minutes chatting with the inspiring and highly-motivated, mama of 4(soon to be 5) Debbie Jacobson, producer of Retirement Living's new lifestyle reality show, What's Next?. With our parents getting older and heading toward this new stage in life and already rolling around in it, I found this interview particularly interesting.

Here are a few highlights:

Tell me about What's Next?
It is inspired and started with my dad. He thought he had it all figured out, a plan laid out and then he abruptly got there. And it was all different. It was like someone changed the rules and he was left answering the question, "How do you spend then rest of your life?" What's Next? is a reality show where we walk with a retiree and help them answer that question for themselves. We cover topics like how navigate the complicated Social Security system to learning how to downsize. Every episode leaves the participant (and viewers) knowing a little more and armed with some tools to make their lives easier.

That's incredible, so you're a producer and a mama of four, soon to be five. How do you balance?
Honestly, sometimes the balance is blind. But it does help that most of kids are in school and you do your best. With a 12, 10, 5, 2 and a new one on the way, I depend on my husband as well. He's awesome and my compliment - he does the things that I don't love like dishes and cooking. But I really love working and want to make it work -- I think that having the desire there is really important.

What's your favorite tips for mamas and moms to be?
Be flexible and have patience. Every day will be different, and that's fine. Also read the cues from your own baby -- know that everyone will have advice and not every chart will apply directly to your baby.


What's Next? airs on Retirement Living on Friday's at 2pm, locally on Comcast Channel 8. They also have a supplement website at www.rl.tv with clips and other resources.

Sasha B Designs: Little Nursing Luxuries

Recently Capitol Moms stumbled upon a really special company out of Portland, Sasha B Designs. Makers of sweet nursing covers and dreamy soft blankets, Sasha B Designs has found a home here at Capitol Moms.

We tried out the Sage Curly Nursing Cover and the Mint Chocolate Chip Baby Blanket. First thing out of the box, we fell in love with the beautiful presentation, then when we opened the bag out fell two beautiful products. The snap style, curly nursing cover was swiped by my two year old with an "oooh Mommmy" to be claimed as a snuggly. I knew it was a winner when a second reviewer friend commented on its silky, creamy texture as well.

In a variety of colors and in your choice of minky or cotton, you are sure to find a practically, luxurious, hand-crafted favorite at Sasha B Designs.

Also, special for members into the upcoming Capitol Moms Members Connect, launching April 28th, we will be giving away a sweet Sasha B Designs mint chocolate chip blanket -- to enter now and get your first 90 days membership free (a $22.50 value) sign up for the CM newsletter to the right.

This Momma Likes to Eat -- Delia's Online

Anyone who knows me, knows my love of food, cookbooks and tasty treats.  I bake, broil, try to grill -- though my husband is much better -- and have an affinity for food network and old Southern desserts.  They just make me happy, and I have recently been re-aquainted with an old friend.  The British favorite, Delia Smith.

At Delia's online home you will find, fast dinners, classic treats, elaborate showpieces made simple with helpful tips that have made me look like a rockstar hostess with minimal effort...and who doesn't love that.

Be sure to check out the recipe of the day, the Cheats tips and the How To Cook series (there is a mean buttermilk scone recipe that has bribed many a child.)

To see, what I mean visit, www.deliaonline.com

Capitol Hill gets a toy store -- Groovyland Toys and Treats

Here's news from their release:

Groovy dc cards & gifts are happy to announce the Opening of GROOVYLAND toys & treats located at 425 8th St. SE on Barracks Row. Please join us for the Opening of Groovyland on Saturday April 12th, located directly across the street from Groovy dc. Groovyland will offer a fun new shopping experience with toys & treats for all ages. Stop in for fun and excitement all day long and Mollie The Clown will be at Groovyland from 1-4 pm to entertain the kids. Groovyland will be participating in Second Saturday so we will be open late with treats for all ages.


Look here for a fun giveaway for Groovyland in the near future.

Lilaguides free at www.Lilaguide.com for a limited time

For a limited time, the makers of the new parent survival and review guide Lilaguide, are giving away free copies for new members to their online site.

For more information, view the full post at Capitol Moms Maternity Edition and to sign-up and receive your copy at www.lilaguide.com

Chatting with Petunia Pickle Bottom Founder DaNai Jones

Capitol Moms founder Teia Collier spent a few minutes chatting with fun, laid-back, new momma and founder of the wildly popular diaper bag and accessory company Petunia Pickle Bottom DeNai Jones.

Here are some of the highlights:

Why Petunia Pickle Bottom? With the encouragement and support of my husband, I sought to fulfill a dream and a void in the market for a diaper bag that was functional, stylish and designed for the mama to serve the needs of the baby, rather than the other way around. There wasn't anything like what we created and after some convincing the stores picked us up -- from there it all began.

How do you balance running a successful company and motherhood? We have a lot of help; our family is here. They help with the boys (she has a brand-new little one) and get to build special memories with their grandparents. Balance is always something that you work at, but it helps that we put our family first.

What's next for Petunia Pickle Bottom? We always have something new on the horizon to keep things interesting and to give our fans something new and exciting. (There are also a new line of slings in coordinating fabrics launching in stores this month.)

What are you carrying now? The Crosstown Clutch. (a CM fave)

What are some of your favorite products that you use with your little ones? I love our swaddling blankets (especially now with a newborn)

To view the new slings and take a look at the stylish Crosstown Clutches that make traveling with a baby a snap, visit www.petuniapicklebottom.com

Loving Summer and Spring at Peanut Shell Slings

Every Spring, the colors come out and I can't seem to fathom using the old ordinary baby carriers in bland, neutral shades of beige, navy and black... and that's why we love Peanut Shell Slings for pouch baby carriers.

Granted there are lovely neutral shades, but I choose Peanut Shell for the fun, designer patterns in great bold shades, the padding that is not bulky, but ups the comfort level and the sweet pocket that lets a busy mom drop in a cell phone and a card and travel hands free.

We tested the pink couture (pictured above) and the retro blue that reverses to a seriously yummy chocolate -- on trend and versatile. Both earned rave reviews from our reviewers (and random bystanders)-- most loved the colors, the comfort and the fact that the babies we tried, seemed all snug and cozy.

To see Peanut Shell's line of pouches, wraps and nursing covers, visit, www.goo-ga.com.

To schedule your personalized consultation and to select products to fit all of your baby needs, visit www.CAPITOLMOMS.org/motherhood.html

Smelling the "Lavender Vanilla and Comfort"

The other day while at Target, I discovered something new, Febreze in nifty decor-ready bottles that are gorgeous enough to leave out, rather than hastily hide under the kitchen cabinet.

It comes in 3 soothing scents, but our personal favorite is Lavender and Vanilla Comfort -- think subtle, clean and soft. We love it at our house. It does all the great things of Febreze, without the industrial bottle.

To get special offers from Febreze, visit www.febreze.com

Baby Star sale ending today

A Capitol Moms favorite, BabyStar makes several lines of seriously luscious textured blankies, burp cloths and bibs. Featured in People, InTouch and Pregnancy, the lines are loved by celeb and local mamas alike.

And I know, it's last minute notice, but at 50%-80% off, you can't miss their customer appreciation sale. It's a great time to try out the products, if you haven't yet.

Shop at http://www.babystar.com/customer-appreciation-sale.php

DC Metro Mommy: Warehouse of Mommyista Goodness

Mommyista: (paraphrased -CM style) a rockin' mommy that loves fashion, life, and takes her role as a mommy seriously. She can be found in search of great gear, happening events to share with her little ones and a fun place to hold a mom's night out.

The other day while on Facebook, I stumbled across a post for DC Metro Mommy. I followed the links and was in for a treat. Local mama Claudine Kurp has crafted a fabulous site, full of tips and resources, helpfully organized. I found myself happily wandering from category to category, picking up tips and fun places to visit along the way.

To check out, DC Metro Mommy, visit www.dcmetromommy.com

5 Minutes with Playhouse Disney's Imagination Movers and CD Giveaway

On a bright, crisp Easter Monday morning, Capitol Moms spent a few minutes chatting with the funny and quite cool guys, Scott, Dave, Smitty and former Silver Spring local, Rich from the Imagination Movers, the world's first alternative rock band for pre-schoolers, currently playing on Playhouse Disney.

How'd y'all get started? Well, we've been together in one way or another for the last decade. A couple of us went to high school together, our wives are friends, between the 4 of us there are 8 kids, though most of them belong to Rich. We came up with the idea after Captain Kangeroo and the like left this world -- we realized that all the programming for kids were cartoons. We wanted to do something fun, that got kids up and moving we started there.

Has it been a smooth road thus far? It's been a long road. After we came up with the idea and some of the music, we played local sites and pitched the idea for a short show to Louisiana Public Broadcasting -- they loved it but couldn't sponsor to a new show and the people from Disney came out to come have a listen. It was a good match, but then Hurricane Katrina hit and our lives turned upside down. Three of us were standing in line for food stamps and trying to re-create our lives. It was nuts, but Disney came back around and the Writer's Strike hit and now we are wrapping up shooting new shows for the fall.

Oh cool a new show for the Fall, what else is coming up for the Imagination Movers? We've got a new CD - Juice Box Heroes (we've been listening to it for a few days now and it has all your favorites from Playhouse Disney including my Z's favorite Farm)

How do y'all balance band life and fatherhood? We are Daddies and Husbands first then a band -- but after being around these guys for so long -- they are family too. You learn alot about each other, but it works. Dave notes that it helps to make sure to spend time with your kids, either playing outside, singing together,

I love it and to wrap things up, what are some of the products that y'all love to use with your kids? Rich, a proud papa of 4 with one more on the way, loves his Baby Bjorn and swears by the Pack'N'Play. Dave has older kids, right now, they make their Wii, a family sport - racing to the finish line, and Scott says Boudreaux's Butt Paste (we swear by this one in our house too!)is the best.

To enter our GIVEAWAY for a copy of the Juice Box Heroes, simply sign-up for our newsletter and it automatically enters you for the April 4th giveaway. If you can't wait, it is available at www.imaginationmovers.com or in our Amazon store.

To hear samples and watch videos of the their family favorites, click here

Our Kids: "Your Link to Family Fun"

DC Mamas:
I wanted to share some information about a great resource to have on your "favorites" - Our Kids DC.

Here's a little information from founder Amy Miller:

"Our-Kids was founded in 1999 as a resource to help Washington DC parents and caregivers find activities and resources quickly and easily. We strive to be your one stop source for family-friendly information - We do the research – so you don’t have to!

Our Kids prides itself on being Your Link to Family Fun.TM We highlight activities that are fun for children and places that are "parent friendly". We focus on family-tested places, events and activities that can help you plan your day, regardless of what interests your kids might have or what ages they are. You'll find everything organized by category with all the info you need right at your fingertips. Find local support groups, local children's theatre and much more.

Our Kids also has a comprehensive member only area. As an Our Kids member you have access to:

· All events where you can search and narrow your search by event type, cost, and age group.
· A members area providing access to promotions, events, saved events and more.
· A weekly newsletter that displays a list of calendar of events, local theater listings and more.
· Bookmark capabilities so you can save events that interest you for later.
· Promotions, discounts, and giveaways.

Many people find that advanced screening tickets and other giveaways more than cover the modest annual membership of $26.00 per year - just 50 cents a week.

See what other Our Kids Readers have to say!


Special Discount for CM Readers: Receive $2 off of the annual membership rate with the code "CMM"

Lust List: ToyWatch's Rose Gold Collection

Every girl has a lust list, a list of beautiful wants, pleasures you might say, that bring a smile to her lips with the just a mere thought. I usually keep my list private, with occasional hints dropped to my hubby, but this time, I thought I would share.

Right now on my list is ToyWatch's Rose Gold Collection, particular the Rose Gold White, though the Rose Gold Brown and the Mother of Pearl Chrono Pink would make lovely additions to my wrist wardrobe as well. I love the Rose Gold bezel, the crisp, clean look of the watch, not too fussy in a cool brown and black color scheme.

It's temporarily out of stock, so for now, this one must stay on the lust list. Ummm, yummy. To see my other faves from ToyWatch, visit ToyWatch.

Capturing a memory with Jessica Photo

Everyone wants to capture those special moments in life, the birth of a new addition, those "happy birthday to me"s and the milestone markers of your family through the years. To help capture your moments, I want to share a great resource with local moms, Jessica Photo, portraits and photos by DC area favorite, Jessica Christian.

Her work is beautiful, realistic, professional and memorable. Jessica also offers a unique service for her clients, Display Consultation, to help with the "What to do with these photos now?" -- she contracts the services of an interior designer to offer personal style assistance to help her clients get the most out of their portraits and their own personal space. It is a service that her clients appreciate and rave about.


A couple samples are pictured above, but for a more extensive preview, visit her site, www.jessicaphoto.com

Calling all Playhouse Disney Fans: Imagination Movers at the White House Easter Roll on Monday and Healthy Eating Help with BunnyTown

Playhouse Disney's hit alternative band for pre-schoolers, The Imagination Movers will be performing at the White House Easter Egg Roll this Monday (3/24) at 8:25 am and 11:30 am on the Easter Bonnet stage on the South Lawn. Imagination Movers have also released a new CD, Juice Box Heroes (too cute!), available at Disney Music.


Need a little help, encouraging a picky eater -- try a little help from Bunnytown's Healthy Food Pageant airing on Monday, 3/24, to see a clip, click here. Bunnytown is hopping into their new daily 10am timeslot. My Z loves rockin' out to the bunnies and learns little lessons about play, gets up and moving and drags Mommy and Daddy along.

Five Minutes with Rock'N'Tot co-founder Liz Weirshousky

Capitol Moms sat down with Bethesda mom and Rock'N'Tot co-founder Liz Weirshousky to get the scoop on the latest hit tot dance party to come to Washington, DC and to chat about how she balances work, motherhood and some of her momma faves.

So give us the scoop on Rock'N'Tot, what was your inspiration? Well there are lots of family dance parties around the country, but looked into them and decided that we wanted to do something a little different and do it our way. We made some awesome connections. We wanted to highlight the hard working, motivated parent-owned companies and give them a place to shine. With RNT, we can do just that.

What is your absolute favorite thing about RNT? Watching my daughter dance and the giveaways - (At this weekend's event, there will be over 50)

How do you balance work and motherhood? I make sure that I have special time with my daughter. I do the nightly bath, we use it as a time, to sing and laugh, dance and bond in a great way. I bring my daughter along as often as possible -- she even helped with the club scouting with us.

What are your three favorite products: Dwink boxes - drink box holders that prevent the "squeeze", Chapstick -- it entertains her time and time again, my NapPak - a great pillow rollpack.

Your top tip for New Mommas: "Follow your gut." You know your baby, listen to advice, but trust your own instincts.


The next event is on Saturday, March 22 at Ultra Bar, 911 F Street, NW and tickets for all walkers are $15.

Great looks for dressing with ease, found with Tory Burch

Yesterday, Capitol Moms went scouting out for some great luxe products for Mommy and Baby. While out, I caught the Tory Burch Spring and Resort Collection fashion show and found a several pieces that I can't wait to share.

Since I have recently had a beautiful little boy, yes, I am a little biased, I've got my anteanae out for styles that have an ease about them, not too body conscious, but with great color and a little glamour to help a new momma get her groove back.

One of my favorites of her line are the tunics, particularly the Tory Tunic. It comes in a variety of colors, my favorites are the nautically inspired navy linen trimmed in a crisp white and the punchy pink print on cotton voile that just screams, "Welcome to the I'land, Mon". Pair it with a great pair of jeans or a pair of flowy linen pants and metalic sandals and you're good to go.

And I also love this dress. It comes in an easy silk jersey that pack well, shows a little of that fabulous new momma cleavage, and has great detailing that will draw all attention away form any remnants of a baby bump. Tory Burch Resort 2008 Martin Halter


Locally available at Neiman Marcus or at www.toryburch.com

Pictures courtesy of Tory Burch.com

See Kai Run: Entertaining Footwear Fashion

Today, we received a great pair of shoes by See Kai Run. And I don't say "great" lightly. I have a picky, two year old that has developed her own ideas on what fashionable means. She is also a very tall girl with size 8 1/2 feet. I have bought several pairs of shoes which have sat in the shoe basket, unworn and in practically pristine condition due to the battle it takes to get them on her feet.

I thought I would let her open the box and see how things went from there. A cute celery green box with a red wagon lid appeared. When Z muttered an immediate "Mine!", I knew things were going well. When she saw the buttery soft, poppy orange leather sandals, she kicked off her fuzzy slippers and held out a foot for me to put the shoe on.

Absolutely, adorable right down to the fabulous fun, loving crossword etched-soles. She's got traction - perfect for dancing around the room, the soft soles aren't heavy and she's got plenty of wiggle room -- no swished up toes and three hours later she's still got them on.

See Kai Run's shoes are loved by local mamas and celebs alike. Shop locally at The Purple Goose or to see more styles and shop online and enjoy free shipping at www.SeeKaiRun.com

Love DC Baby?

If you are one of the many area moms that loves DC Baby, one of the great resource guides for the area, but find that your edition is a little out of date. Sarah has put the second edition up for e-book on her site.

It is a great deal, available for download at www.dc-baby.com for $11. The paperback edition will be out in the Fall.

Giveaway for Newsletter Subscribers: A Signed Copy of CityBabyDC

One lucky Capitol Moms Reader will receive a signed copy of the latest resource for DC Moms: City Baby D.C.: The Ultimate Guide for DC Metro Parents from Pregnancy to Preschool by Holly Morse Caldwell.

I spent Saturday afternoon scouring the pages, reading about places I've been and places I plan to go. Holly has written a well organized, easy read that is a must for any DC area mom (she covers the Northern VA and Metro Maryland areas very well too.) It will definetly stay on my keeper shelf, if not in the diaper bag.

To enter for the free, SIGNED copy, just sign up for our Capitol Moms Quick Bites Newsletter in the box just above the "LINKS" to the right. The drawing will be held on March 29th, 2008.

But if you can't wait, you can order from AMAZON at www.amazon.com

Featured in the Washington Post story about busy parent solutions

Thank you to the Washington Post and writer Annys Shinn for featuring Capitol Moms founder Teia Collier in today's article A Coach at the Crib and A Consultant at the Potty as a part of the series Parenting Inc.

The article discusses services for busy and otherwise harried parents like sleep and lactation consultants, a potty trainer and Teia Collier as the personal shopper.

She is quoted as saying "Everything requires research, you try lots of products and find you've wasted your money. I do the research, and I find it."

To view the Washington Post article, visit www.washingtonpost.com

To learn more about the service mentioned in the article and others from the Motherhood Resource Service, visit www.capitolmoms.org/motherhood.html

PBS Kids' SuperWhy and the Super Readers

Ok, my Z loves books, Dora, her toy Rabbit and SuperWhy! My husband loves books and so do I, I guess that is why we have books in various baskets, bookshelves, under desks and in stacks around the house.

I also grew up on the original educational kids station, PBS; in the classic tradition of Seasame Street comes the new kid on the block, SuperWhy. SuperWhy! is an adorable 30 minute cartoon that encourages kids to solve problems by "finding their super story answer", spell, read, all while learning to be a good friend. There are four friends that travel in and out of books in Storybook Village learning lessons and how to spell along the way.

My daughter loves getting to go on a Reading Adventure and ends up singing her ABC's. I have to admit that I like it too and find myself singing along.

To learn more or watch an episode, visit http://pbskids.org/superwhy/

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Don't forget to sign up for The Capitol Moms Quick Bites Newsletter.

Quick tidbits, highlights from the blog, coupon codes, happening events and fun extras to help you enjoy the journey through motherhood and celebrate the perks a bit more.

The sign-up box is just above the "Links" to the right.

Sol Loves - Lillebaby's Eurotote - Bringing Home Preemie Extra

Bringing Home Preemie is our 5 part suppplement of products and services that I have come to love and use regularly with my own now just over 8lb. "preemie".



My little one loves to be wrapped up tight, swaddled and all cozy warm. I, personally, love products that multi-task to fulfill several duties beautifully. Lillebaby's Eurotote does just that.

It is a light-weight, multi-weather cradle carrier, rather similar to a moses basket-minus the basket, a bunting bag, travel mat and fits right into our car seat and stroller without disturbing Sollie. He loves it; you simply place your baby in the center, snuggle them all tight and then carry the bag with two easily adjustable straps.

It is a nice alternative to our sling; it's washable and it's just as easy for my tall 6'5'' hubby as it is for me to use. The Eurotote also comes in a variety of colors for fashionable mixing and matching.

To purchase online, visit Scandinavian Child's website, http://www.scichild.com/where_to_buy.cfm

Capitol Moms Visits: The Purple Goose - Great Local Find

Last week, in conjunction with the Washington Post series, ParentingInc, Capitol Moms visited Del Ray's The Purple Goose for the first time to shop for couple of our Motherhood Resource Service Clients.

It was a fabulous visit. We were looking for a special present for one of our clients and found the most adorable finds from adorable tutus to a wide selection of See Kai Run shoes, Robeez, pretty girl dresses, "Bring Me Home" outfits for boys and girls and unique accessories.

The Mom and Daughter Duo that own the store make shopping so much fun and have offerings in a variety of prices; I'm pretty sure that you find something for any little girl.

Visit them online at http://www.thepurplegoose.com or in Del Ray at 2005 Mt. Vernon Avenue, Alexandria, VA 22301

To learn more about becoming a Motherhood Resource Service client, visit http://www.capitolmoms.org/Motherhood.html

Bringing Home Preemie - The Goods, Pt.1

Almost three months ago, I gave birth to a beautiful, little boy, Solomon, ten weeks early. After a month and a day in the NICU, he came home and the real fun began. There's nothing like a two year old and a newborn preemie under the roof to make life interesting... and even more amazing.

Here is a list of some of the products that we love and use with Sollie most everyday.

1) Peanut Shell Sling in Black Micro-fleece He loves to be all snuggled up and close to my chest in this fabulous sling. I used Peanut Shell's with my first and now with my second, I love them even more. I recommend Peanut Shell's to all of clients that are requesting ideas on baby carrying. I love the smooth, strechy fabric and the versatility of black. We will be ordering one in a spring/summer color soon.

Picture from and shop at Peanut Shell's site www.goo-ga.com

2) Soothie pacifer and bottles
While in the NICU, he was started on the Soothie pacifiers. They come in various colors, but they are soft, one piece pacis made of hospital-grade silicone and are notoriously hard to find, but we found after three trips, newly stocked at our local Target and at Diapers.com. Just this week, we started trying the bottles after depleting our hospital stash and after going several rounds, un-successfully, with expensive other brands. He seems to love them -- we'll give it another week and do a follow-up review on the bottles.

Picture from and shop at www.diapers.com or at www.Target.com for bottles and paci

Parenting Inc.: Washington Post's Series on the Costs of Parenting

Washington Post writer and fellow mom Annys Shin has started a three part series on the costs of parenting. This week's issue is on Non-toxic Toys and the price of buying peace of mind.

She touches on the costs and issues associated with organic mattresses, lead-laden toys, cloth diapers, BPA-free bottles and the like. With the explosion of green products and the numerous recalls this is a debate that parents will probably continue to have.

To read the article, click the link below.
http://www.washingtonpost.com/wp-dyn/content/article/2008/02/29/AR2008022903658.html

It all leaves me with a question, how much would I or you pay for peace of mind?

The next issue focuses on Services, like Capitol Moms Motherhood Resource Service, that are designed to aid busy parents.

Nickelodeon's ParentsConnect: "We're not perfect, we're parents"

We are always looking for new resources and recently Capitol Moms was introduced to a new one -- ParentsConnect.com

So I joined and did some searching and found lots of great information and some rockin' giveaways. I love the crafts, Baby section, current Black History celebration and the spotlight on activities. ParentsConnect is a fast growing, parenting community that focuses on parents with kids of all ages, in utero and beyond. Here you can find:

· The 25th Hour Contest-a chance to win $5,000 worth of prizing (ending on Feb. 29th)(which I just entered -- Hope I, or you win)

· GoCityKids.com- the premier authority on local kid and family activities
(great links for the DC area!!)
· New daily content, downloads, Celebrity Q & A’s, scrap booking and more

Join me at www.parentsconnect.com

Good eating --- fast with Nigella Express

I am a foodie. Cooking is one of my more pleasurable hobbies; not saying that I make dinner every night, but it's close. I love days of slow baking and the delicious smell of bread or cookies baking in the oven, but with my busy life these days -- there just isn't that kind of time, that's why I love Nigella Lawson's Nigella Express.

Nigella Express is the accompanying book to the hit Food Network Show. The gist is think Good Food Fast. I've had the book for about a month now and have tried many of the recipes to much success -- my favorite is the Banana Butterscotch Muffins, which I sub Dark Chocolate Chips for and I add a handful of raw oats to up the health quotient...

Seriously yummy with minimal effort and universally liked around my household, just what this busy mommy likes.

Shop at www.nigella.com or click this link to Amazon.

Picture taken from Amazon.com

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And as an incentive for signing up, one lucky reader will win a prize pack worth $200 stuffed full of products reviewed on the Capitol Moms and Capitol Moms2Be sites.

To sign-up, enter in the box to the right of this post.

Free Shipping, $5 off ... Diapers, Bottles and Formula... oh, my at Diapers.com

Free shipping for orders over $50, exactly what I'm looking for and great prices... all offered at Diapers.com

So, I brought home a preemie. He was a beautiful 2lb. 6oz baby boy; we stayed in the NICU for a month and a day, and now,at just over 2 months, we are all at home and he is a even more handsome 6lbs. 11oz. with alot of stuff, just like with his sister, he needs alot of stuff, but some of it is a little hard to find and I have an affliction -- I can't seem to leave Target with just what I meant to get, other things start calling my name and that's where www.diapers.com comes in.

I thought it would just be diapers, which they do have, even carrying size Preemie, at prices comparable to Target and Walmart, but they also carry Neosure formula, Poly-vi-sol and those blasted, hard-to-find Soothie pacifers that they use in the NICU. I found everything I was looking for, I placed my order on Friday night and it came on Monday afternoon. How cool is that?

You can try them out at www.diapers.com or by calling 1-800-DIAPERS. If it is your first order, you can receive $5 off AND FREE SHIPPING on orders of $50 or more, by using the referral code CAPMOMS.

momAgenda on Sale

Ok, did I mention that I love planners. My love-affair with dayplanners started back in my days of working on the Hill. It grew while when I left to teach high school and now with the arrival of my 2 little ones, particularly my preemie, it has become even more important.

I write everything from doodles to doctor visits to hopefully planned hot date nights in the confines of my planner that I don't leave the house without. One of my favorites is momAgenda by Nina Resteri.

I find myself feeling a little more stylish and slightly pampered when I open my momAgenda. I also love that there is space for everyone in my household, me, Hubby, Z and Sol. Our schedules are beautifully laid out, side by side. There is also great space for contacts, resources and daydream planning.

You can grab yourself a momAgenda for up to 50% off at www.momagenda.com

EVENT: District Sample Sale, Tuesday, March 4, 2008, 6:30pm-9:30pm

Oooh, Sample Sale. Who doesn't love great clothes, cocktails and proceeds that go to a great charity like Martha's Table? Sounds like a plan to me and a great excuse to for a Mommy Time Out.

Starting today at 10:00am tickets go on sale for this year's District Sample Sale. It will be held on March 4, 2008 at The Galleria at Lafayette Centre, 1155 21st Street, NW, Washington, DC.

Some of the boutiques participating include Daisy Too!, (one of my personal faves) The Proper Topper, Muleh and Wink!.

For one of DC's hottest tickets, click http://www.districtsamplesale.com/tickets.html Also, note there will be no tickets on sale at the door and tickets go fast.

Happy Shopping.
Source: DC Scout

Mama Loves Giveaways at Pinks and Blues

Who does love a good giveaway?? I do, and the girls at Pinks and Blues have a great system at their supplement Mama Loves Giveaways.

The Girls team up with equally fabulous companies and giveaway goodies to the mama-readers. The current cool gift is a Phil and Ted's Vibe Stroller from Tots-on-the-Go.

Visit the Girls at www.pinksandblues.com and click the Mama Loves Giveaways link.

When you add one more, looking for great prices and products -- found them both at Albee Baby

Ok, so I shouldn't have been surprised by the amount of stuff that you need when you add one more. Receiving blankets, carseats, strollers, carriers, bottles, bibs, onesies, breast pumps, nursing pads just to name a few things, and that's not even counting the gifts and neccesities for big sister. It's alot and could be overwhelming.

When my son made his entrance early, we realized just how not ready we were and the scramble began. Thankfully as a part of the Resource Service, I already had experience locating products on the fly, but for some reason it makes it a little different when you can't make up your own mind.

This is why I love Albee Baby, a great site as an off-shoot of the Manhattan-based Albee Baby Carriage. They carry a great selection of new baby gear products and supplies, by all brands that you already know and love.

We just order a double-stroller, I was in debate about the whole idea, but later decided that a 2 year old is not quite ready to be stroller free. Service was excellent, the stroller arrived on my doorstep about 3 days from the night that I placed the order and I just saw my stroller in one of the major baby warehouse's circular's for about $80 more.

Visit www.albeebaby.com to view their range and see for yourself.

Photos:Albee Baby

Be sure to visit our sister blog, Capitol Moms Maternity Edition

This week on Capitol Moms Maternity Edition, you will find our picks for great nursing bras, the scoop on Juicy Couture Maternity and other fun posts from Capitol Moms.

Visit http://capitolmoms2be.blogspot.com

Pinks and Blues Virtual Baby Shower

I was recently introduced to this great site, Pinks and Blues. It touches on some of my favorite things, celebrity trends, great products for mamas, their little ones and families in general, not to mention they have this great thing called Mama Giveaways.

Their newest highlight is a special Virtual Baby Shower for NBC's The Office's Angela Kinsey where one special mama-to-be will receive the same great goodies that she receives. Pinks and Blues has rounded up some fabulous sponsors like Hanes, Robeez, Strollometer, Mabel's Labels, Tots On-the-Go, Posh Peacock, Skimbaco, Secure2Me, Be So Beautiful Baby, Rag & Bone and Bambina Ballerina.

To enter, click the link and share the story of one fabulous mama before February 14.

For more details, http://pinksandbluesgirls.wordpress.com/pinks-blues-virtual-baby-shower/

Preemies Today Fund-dinner

Help Spread the Word and Join Us In Support of Preemies Today at Dream Dinners

(Preemies Today is a non-profit support organization that supports families of children that are in the NICU or born as Preemies. During our stay at INOVA Alexandria, this group provided great resources and information during a trying, growing time. For more information visit, www.PreemiesToday.org)

Dream Dinners is one of the area’s leading meal preparation companies which prides itself on healthy menu options.

When: February 26, 2008
Time: 5:00 pm - 8:00 pm
Cost: $25.00*
*Price includes the cost of one meal for a family of four. Proceeds from the event will help support Preemies Today Programs

RSVP by February 23, 2008
Menu Options will be available mid-January. www.dreamdinners.com

Attend one of two locations:
Richland Business Center on Route 7
21430 Cedar Drive #107
Sterling, VA 20164
and
1701 Rockville Pike, Space B-7
Rockville, MD 20852

EVENT: Pajama Yoga at Moore than Yoga

Pajama YogaTM
This pleasurable class is designed to experience a pleasant, peaceful and playful time in your pajamas while doing yoga postures. Pajamas are the perfect attire for yoga because they are plush and pliable allowing for a powerful exploration with your self. This is a fun class for all ages - birth on up. Come lounge in your loose fitting pajamas while enjoying yoga.

SATURDAY, January 26, 2008 5:00 – 5:45 PM

Pre-register by: Tuesday, January 22, 2008
Space is limited and preparation is necessary.

Pre-registration Fee: $9 for adults; $6 for children 6 – 17 yrs old; $4 for children 3 – 5 yrs old; & FREE for babies – 2 yrs old *****Add $5 after pre-registration date.

Everyone wear your pajamas. Each person brings a blanket and a towel or a mat. Bring an open mind, a loosey goosey body & wear pajamas!!!

LOCATION: Bethel UCC, 4347 Arlington Boulevard , Arlington , VA 22203
(Northeast corner of Arlington Boulevard & George Mason Drive. NOTE: Park at the Red Cross & walk on sidewalk)

REGISTRATION & RESERVATIONS ARE REQUIRED.

Contact: Jennifer Moore at (703) 671-2435 or www.moorethanyoga.com

Here we go, 2008. Desire list 101

Sometimes some of my most clear thinking comes at really awkward hours, like after a 3:00am feeding.

I have spent the last couple of days thinking, and getting adjusted to having my little boy at home, yea!!! and reaquainting myself with the schedule of a newborn and a 2 year old. And while it gives me a new appreciation for those moms of multiples and my own mother for that fact, I have had some time to think and try to see what I would like to see for 2008.

I generally create, what I call, my desire list, a clear, detailed list of things, dreams and adventures that I would like to experience, partake, obtain or create in a given year. It is amazing how when I pick the list back up later, how everything tally on the list is meet. So allow yourself to freely dream, remember the moments of bliss and be clear in what you ask for and send out into the Universe. A woman's desire is a powerful thing, be it for a low-fat, iced latte or a flexible, part-time job to bring in extra income. Metaphysician Florence Shovel Shinn notes in her book that there is a fulfillment for every wish, uttered or un-uttered. I have learned that this is a powerful exercise and shapes my upcoming year -- remember the saying, "Be careful what you ask for, you just might get it."

Fellow Mamas, I challenge you to spend a week, take some time, a luxury to be sure, and think, pray and ponder about the upcoming year, yourself and your needs and wishes and when it is clear in your mind what you would like-- be it a massage, silky new jammies, a double stroller with wheels that go in the same direction that you do or weekly mom-date -- put down on paper and place the list in a safe, but visible place.

Many blessings to you and yours,

Teia

Livie and Luca's Holiday Surprise

Livie and Luca, a great line of kiddie shoes by local area moms, are having a holiday special where a special pair of European quality shoes are deeply discounted everyday.

Here is the post from their newsletter:
Daily December Deals at Livie and Luca Shoes

Please click on our SHOP page daily from December 7th through the 15th.

We will have a different style on sale each day, for one day only, with the discounts getting DEEPER with each day! At the end we'll have a special discounted shipping rate.

Wondering how much the discount is going to be??? Well, you'll have to come and visit us daily to find out! It's a suprise, kind of like opening a new present every morning!

Sincerely,
Amie, Mitzi and Laura
Owners and Moms

Rock-N-Tot: Family-Friendly Fun coming to the DC Area

Thanks to Naomi and Liz for alerting CM to this fun event.

Announcing the newest family event to hit Washington DC, Rock-n-Tot is an afternoon dance party for kids (birth through 12) and their parents (or anyone who has a part in their lives).

Rock-n-Tot was co-created by an Ohio mom and a Maryland mom, in an effort to provide a wholesome event for the whole family, adults and kids alike. The simple premise of this event is to encourage families to spend quality time together, create new relationships and educate themselves with new products (most parent-created!).

Held on the 4th Saturday of each month from 2-5pm, beginning February 23, 2008, UltraBar (911 F Street NW, Washington DC) will be transformed into a kid-friendly zone. The dj plays great music (clean lyrics!) and you'll find bubbles, egg shakers and scarves are a-plenty. Discover face painting, airbrush tattoo artists, complimentary massages and other services for the adults, not to mention free juiceboxes and kid-appropriate snacks!

The founders of Rock-n-Tot have thought of everything - nursing zones, changing stations, even an area to just get away from it all and rejuvenate with toys, books, puzzles and more. Did we mention there are fantastic goody bags and giveaways?

Pre-walkers are admitted free, everyone else must have a ticket. $15/ticket.

For more info, or to purchase tickets: http://www.rock-n-tot.com

3 + 1= The latest edition to the Collier Family....

Introducing the latest edition to the our family, Solomon Elijah Jacob Collier. My sweet, little boy decided to make his arrival nine weeks early and is making his presence known in our world.

Growing rapidly with a head full of hair, big brown eyes and a quiet disposition, we feel blessed to have him in our lives and send our thanks for all the well wishes and greetings sent from family, friends and CM readers alike.

As the new mommy of a premmie and a toddler and a lover of information resources, Capitol Moms will be launching a series of related articles and goodies geared directly to the parents of premmiesith special tips for moms of tots.

Fun site to see: Mommy Track'd - a Working Mother's Guide to Managed Chaos

Ok, so there's a new site that I'm adoring right now, Mommy Track'd - a Working Mother's Guide to Managed Chaos. It's a guide for stay-at-work mothers. There are fabulous e-cards, hilarious Tales from the Mommy Track, fun giveaways, discussion groups and guides designed for moms and moms-to-be that are walking along the same trail as you.

Check them out at www.mommytrackd.com

From Cookie Magazine: Nigella on Food and Kids

Ok, I admit it. I adore the Food Network, there is something seriously relaxing to me about listening to recipes and watching delicious ingredients blended together to make something tasty and fabulous. One of my favorite celebrity chefs is Nigella Lawson, the sassy British import with a flair for creating delciously easy recipes that always earn rave reviews.

On Sunday mornings at 10:30am EST, Nigella has a new show on Food Network, aptly titled, Nigella Express as a companion to her new cookbook that speaks to me as a mother with a rapidly increasing schedule to go with my growing bump. In this month's Cookie, Nigella talks about raising babies, a career and healthy eating habits.

My favorite line from the article is "There is no point in making something fast if it doesn't taste good." and I absolutely agree.

To view the article, click here
To order her new book, Nigella Express from Food Network, click here.

In our Holiday Stash: Baby Gifts from Baby Emi Jewelry

So, I know it's a little late or a little early, depending on which type of holiday shopper you are. I am the just after Halloween and before Thanksgiving type, but lately with so many friends having babies, myself included, I've had my eye on the baby goodies.

Debbie Savage and our friends at Baby Emi Jewelry have come out with some fabulous finds that I can't help, but lust after and know that will become welcome presents for our friends and family. Zenora and I have a matching set and I love the way the bracelet sparkles on her little wrist -- so cute and so fitting her little budding personality. My personal favorites are the Mommy and Me bracelet sets and the new Cambodian Jingle Bells bracelet, pictured to the right, which causes a pleasant jingling sound to following the cruisers. As an extra bonus, all the gifts from Baby Emi come beautifully wrapped and ready for presentation.

To see the other products and gifts at Baby Emi Jewelry, visit www.babyemijewelry.com

Finds from the Metropolitan Food and Entertaining Show: Kitsch'n Glam Aprons

Alright, I admit it. I'm kind of throw-back to the fifties on occasion. I love the smell of baking bread and treating my hubby to home-cooked meals. I collect cookbooks and read ettiquette guides, but I like to kick it up several knotches and I actually wear an apron while cooking because unlike the fifties, my day-to-day is alot more like run, rush, pause, repeat, especially with the growing bump and an almost two-year old in tow.

But this weekend, at the show, I found several treats which I will be posting about over the next few days. My favorite which I am wearing now is my new apron from Kitsch'n Glam, makers of swanky aprons in fun fabrics and great styles.

I figure that while the bump is growing I will accesorize anyway possible and bring bits of sparkle into everyday activities like making dinner.

To see their seriously swell collection: visit www.kitschnglam.com

Kennedy Center's Multicultural Book Festival, Sat. November 3

This Saturday, November 3, from 12:00pm - 6:00pm, the Kennedy Center will be hosting it's 12th Annual Multicultural Book Festival. It's a fun, free event and great way to share the love of reading and books with a younger generation.

There will be guest speakers, authors, illustrators, musicians and a special appearance by daughter's favorite Dora, the Explorer.

For more information, visit http://www.kennedycenter.com/programs/specialevents/bookfestival/

Check out our review of Dearjohnnies on Capitol Moms-2-be

Dearjohnnies: special gowns for special deliveries. Thoughtfully-designed hospital gowns for mommas-to-be by Rachel Zinny. The gowns feature snap-down sleeves for easy breastfeeding access and snaps down the back to give you a little more coverage from behind. I wish that I had had one for the birth of my daughter -- I am glad to have one for the delivery of our second.

A definite pick for a hospital bag pick-me-up. Shop at www.dearjohnnies.com

Review posted at Capitol Moms Maternity Edition.

What Z is reading now: Good Night Washington, DC

"Goodnight, Washington, DC. Night, night book. Goodnight, Lovely." is part of our nightly routine now. My daughter found this great little book at Olsson's near Dupont a few weeks ago and it has been come part of our routine.

We read and she loves the pictures of the monuments and the cherry blossoms and a really cute one of the justices. She loves the pictures of the boats in the Potomac and we use it as a teaching tool when we go out for walks around the Tidal Basin.

What is really neat about the series by Adam Gamble is that they tour the world through books. There is Goodnight Texas, Goodnight Boston and about 30 others with more coming in the upcoming months.

To buy or to view other books in the series, visit their site at: http://www.goodnightourworld.com/GNWashington.htm

DIVAs Having a Sale!!!

I have heard such fabulous things about this fabulous shop in Alexandria... it's called DIVA Boutique and now is a great time to check them out. They have having a party celebrating their birthday and the gifts are for you -- discounts on already reduced prices and unique consignment goodies that any momma will adore.

Check them out at http://www.divaboutiqueva.com

A Healthy Start resource for new Parents

Through my work with new moms, I sometimes come across resources that I can't wait to share and here's one, the Healthy Start, Grow Smart Book series from a collaboration of agencies.

What I love is that it is easy read, provides useful information and answers those everyday questions that new moms and moms that have been there, but its been a long time all have.

The series is divided by months and starts with the newborn and walks the parent through the first year of life.

It's free and available via download or you could order shrink-wrapped copies for free at the same site.

Livie's Wings to Support a Great Cause

Who doesn't love butterflies and smiles? Livie and Luca, an European-inspired, hand-made children's footwear company founded by local mamas, are offering a special opportunity to support the Susan G. Komen Breast Cancer Society.

With every pair of the adorable Livie's Wings that is sold 10% will be donated to the society in support of Breast Cancer Awareness Month.

Shop at www.livieandluca.com

FREE Potty Training Guide at Pampers.com

Who doesn't love a coupons and an informational guide from a company that you already love and trust.

When I was pregnant with my Z, I got a tip to sign-up on all the diaper companies websites, so that I could receive samples and coupons while my daughter was still in diapers. I did and we are still reaping the benefits. I found out which brands I love, which ones are just ok and which ones I will avoid like the plague.

From www.pampers.com comes great, "Gifts to Grow" and regular coupons and milestone informational packets via mail, my Z is just under 2 and now we are receiving the potty-training guides -fully equipped with tips and special deals.

To receive yours, visit Pampers.com or click the link above.

BabyCenter Store Deal: Free Shipping on all orders of $29 or more

We have just joined the BabyCenter Affiliate Program, which offers great deals to our readers as well as keeping us up to date with some of the newest products and deals for moms, families and moms-to-be.

Mocha Moms Event from DC Baby

Another great site for DC Area Moms: www.dc-baby.com.

October 8: Mocha Moms event in College Park

Thanks to DCB reader Chanda for sharing this with us:

The Northern Prince George's County, MD chapter of Mocha Moms will host its Third Annual Home Business Extravaganza on Monday, October 8 (the Columbus Day holiday) from 8 a.m. to 1 p.m. at the Holiday Inn-College Park (10000 Baltimore Blvd.). Admission is FREE, and all are welcome.

Here's a description of the event:
"Have you wanted to stay home with your family but were skeptical of work-from-home offers? Have you been looking for ways to earn extra income so that you could have more time for other interests? If so, this event is for you. Fifty reputable home businesses, door prizes, children's activities, and great shopping!"

For more info, send email to: web-at-mochamomsnpgc-dot-org.

Blogger issues

Dear readers,

I apologize for any trouble accessing the site. We should be up and running again soon.

Thanks,
Capitol Moms

Capitol Moms Maternity Edition!!!

http://capitolmoms2be.blogspot.com

Check back soon for Mommy-2-be related goodies, give-aways and posts.

Pre-School Fair in Alexandria

Join the Alexandria -- NE MOMS Club for its 5th Annual Preschool Fair on Tues., Oct. 16 from 10:30am to 1:00pm at the First Baptist Church of Alexandria, 2932 King Street. Representatives from more than 20 local preschools will be on hand to discuss their school's goals and philosophy, and help guide you through the application process, sign up for open houses, and more.

Attendees will receive a booklet listing all of the local preschools, including those not able to participate in the fair.

For directions to the church see: http://www.fbcalexandria.org/pages/page.asp?page_id=269.

There will be plenty of parking. For more information, please contact Jacqueline Condakes at 703-519-0977 or jchubbard@verizon.net.

Thanks to Monique of DC Working Moms.

The Little Black Book

Once in a while, you find a great resource that you can't wait to share -- The Little Black Book Guide for Every Busy Woman is one of those. I pick one up every season. These cute, slim and fabulously free volumes are published by Bloom and are chock full of tips, resources and other word-of-mouth recommended tidbits sure to fit your needs. I find mine at the local Whole Foods Market, but I've seen them at the auto shop, my Obs office and at the Starbucks up the street.

What I love is that recently Betty, the fabulous persona of the Guide, has kicked it up a notch and sends regular quick read, busy mama-friendly, emails with tips, events and new fun stuff for this area.

Check out her site at http://www.everybusywoman.com/ and let them know Capitol Moms sent you.

New for DC Moms - www.DVMMoms.com

Check out the new site hosted by Channel 9. www.DVMMoms.com

It's a bright, colorful site full of news and stories by moms and for moms living right here in the heart of it all and they are looking for input for moms like you.

Check it out, I was glad I did.

Capitol Moms Quick Bites - Coming Soon!!!

COMING SOON

Capitol Moms Quick Bites - our first weekly newsletter featuring our tips and perk of the week, great recipes for busy lifestyles, coupon codes for great deals with some of our fabulous partners and an inspirational spotlight.

Fun products from the ABC Kids Expo

Want to see the latest products and goodies for babies and kids before they show up in your favorite boutique? Check out the link to http://www.babytv.com/ for live coverage of the ABC Kids Expo, one of the nation's premier children's clothing and product trade shows.

Thanks to http://www.poshcravings.com/ and http://www.babytv.com/.

Check back soon for Capitol Moms Recommended Goodies List September 2007.

Motherhood Resource Service?

Yes, did you know that Capitol Moms is also a motherhood resource service? You know and read us as means to find out about some of the latest trends, local family friendly activities and to see the latest perks, but did you know that we offer discrete, customized, problem solving for mamas and papas.

We find the products and gifts that our clients love to give and receive. We find and deliver unique goodies that get oohs and ahhs. We find services and information local to you to help across a wild spectrum of fields -- from recommending a line of fabulous maternity wear, a local La Leche Meeting to organic baby care products for a particularly hard-to-shop for friend and a Mommy Spa Kit with a super stylish bag for the busy working mommy.

For more information about the services that we offer or for a personalized consultation, contact Teia at teia@capitolmoms.org or call 571-723-3304

BBB- BusyBodyBook Organizer - a Treasure for Modern Mommies

Recently, I was introduced to a new organizer. I admit, I have seen and used my fair share of planner, but always find myself using envelopes, slips of scrap paper and other random things to keep myself organized. This one rocks.

It is made by About Your Time, LLC. It fits in my purse (huge feat!) There are pockets in the front and back to store bills, receipts and other random bits of goodness like my one-year old's attempts at drawing. There are tear-away "To-Do" Lists, places for notes and important phone numbers and spots designed for Doodles and random tidbits to yourself, which I love and find myself doing all the time. But the part, I really like, and use the most, is the grid where I can place all of our schedules on one page.

What can I say, you should try it out for yourself at http://www.busybodybook.com/ and test out the trial pages online, I'm sure that you will love it as I have come to.

The United States Postal Museum Volunteer Opportunities -apply by September 1.

Thanks to Jeffrey at the National Postal Museum, a hidden gem for DC, for the tip.

Do you have an interest in American history, storytelling, or philately?
Do enjoy working with children?
If so, consider becoming a student tour guide or a museum interpreter.

Student Tour Guides:
· Lead scripted school tours during weekday mornings
· Tour with specific grades and ages, pre-K & elementary
· Read stories, build stamp collections and teach American history in the museum’s exhibits

Museum Interpreters
· Lead museum tours · Have engaging conversations with visitors
· Learn & share fun facts & stories about the mail · Promote letter writing & reading
· Practice public speaking

Contact the National Postal Museum at 202-633-5535 for details.

Benefits Include:
· Positive Community Involvement (It’s tax deductible too!) · 20% discounts in all Smithsonian Gift Stores · 10% discount in most Smithsonian Cafeterias

America’s history is in the Mail!

Did you know that Ann Taylor Loft does Maternity?

Thanks to Peri with Metro Baby Slings for the fabulous tip.

I checked out the site today and how fun is that, especially since I am just getting to the stage where I can't fit into my pre-pregnancy staples. I find that a line that I normally dig is doing maternity wear. They do not have a very large selection, but they do have a nice range of staples, which Ann Taylor does beautifully.

Check them out at http://www.anntaylorloft.com/

About Well Woman Check-Ups and Pap Smears

Ladies, we are short-changing ourselves. We deserve better. Our children deserve better, and so do our loved ones. I know it is not a pleasant subject, the idea of stirrups and all, but it something that must be discussed and I promised myself that I would spread the word about Pap Smears as a part of your yearly Well Woman Check-Up.

What is a PAP SMEAR?
A pap smear is a test that checks the cells on the cervix, the opening of the uterus, for changes which could lead to cancer.

Why is a Pap Smear so IMPORTANT?
Some women who have cervical cancer may not have any symptoms, and regular pap smears can detect changes in the cervix and enable prevention and early treatment.

How often should I get a Pap Smear?
For most women, yearly is fine, but talk to your doctor about your individual situation.

Are these tests expensive?
Yearly pap smears are covered by most insurance carriers 100% or for the cost of your co-pay, but there are other options such as your county health clinic and your local Planned Parenthood offers routine women's health screenings and related services at an income-sensitive rate or sometimes even free for uninsured women.

Need a women's health and anatomy tutorial?
You know, it's been a long time since high school health and all the technical jargon sometimes makes things more complicated. See the link attached for a quick tutorial and a means to arm yourself with information, http://www.plannedparenthood.org/sexual-health/women-health/gyn-exams.htm

Livie and Luca - Fun shoes at a great price

Local area mommas Amie and Mitzi co-owners of the celebrated children's shoe line, Livie and Luca have come up with a fabulous way to ring in the new school year and encourage new families to try their adorable shoes -- offer a 15% off discount. Just use the coupon code SHOES15OFF at http://www.livieandluca.com/ from now until August 10th to take advantage of this fabulous offer.

Also keep your eye out for the launching of the 2008 Spring/Summer line a little later in the fall.

Mommy Jewelry - Done right! (The Fine Art of Family)

Who doesn't love Mommy jewelry... especially when it is done right. The other day Capitol Moms was introduced to a particularly beautiful line by Monica Rich Kosann, noted photographer and maker of classically, swanky modern day heirlooms.

She features lovely lockets, photocases and beautiful museum quality pieces that I haven't found anywhere else. The pieces are made of sterling silver or 18K gold on slim luxurious chains or a casual black silk cord. Right now, I'm wearing the image case with a rockin' picture of my Z and have received several compliments over the last couple of days. It looks great with jeans and tee or with a bright summery dress.

I recommend checking out their site, if only for the fabulous photography. I'm sure, like me, you'll find a piece that will bring a smile to your lips. Monica's line is featured at http://www.thefineartoffamily.com/ and line ranges from $150 and up and is loved by celebs like Katie Holmes and Madonna and local mommas alike.

Spotlight on Blessence Maternity: Lovin' the Belly

This last couple of weeks, Capitol Moms has been scouting and scouring the internet and local area for new, fun things to feature on the blog and site. In our travels, we ran across a fabulous line of maternity-tees by Blessence Maternity.

These shirts send a powerfully sweet message of love and of blessings for the baby-carrying belly. You can find the adorable line at http://www.blessencematernity.com/ . I asked founder, Shaelyn Werner a couple of questions about perks and me-time and these are her responses.

What do you consider the perks of motherhood to be? "Motherhood is the most rewarding experience of my life. It brings out the best in me as a person. The best part of being a mom is getting to learn about my children's personalities, habits, likes and dislikes and when they tell you 'I love you' when you were not expecting it. They never cease to amaze me."

How do you spend and define "me-time"? "I cuddle up to my husband on the couch and watch a movie or go get a pedicure while reading a good book. All moms need a time to recharge away from the kids."

DC Baby - Pregnancy In the City Part 2

Congrats to Sarah at DC Baby for launching a comprehensive new section to her awesome book, DC Baby. The new section is filled with information about Pregnancy and New Mommy-hood in the city and surrounding areas. It is available in e-book format for $6 at http://www.dc-baby.com/ and for any new mom or mom-to-be this is a fabulous price for a great resource.

GIVEAWAY: A Woman's Worth - Book with a message -

Recently, I finished reading a wonderful book called A Woman's Worth by Marianne Williamson, the creator of the inspirational series "Touched by an Angel". The book touched my heart and I know that other women should hear the message that this book speaks of.

It speaks to the fact that our worth as women is not defined by the society that we live in, though it longs to shape our perspective, but rather as our inate quality of being a woman. We are powerful, gentle and strong at the same time. We are mothers, warriors and pioneers... that by the very virtue of being a woman we are gifted with the honor of being co-creators in this world and that we should not take our gifts lightly, but share them with world around us, not like war-lords demanding that men bow down and worship us, but rather with grace and honor, like a queen successfully ruling her domain.

My mother shared this book with me and Capitol Moms will share this book with the first 5 readers that email me at teia@capitolmoms.org. For anyone wanting to purchase this book, it is available at http://www.amazon.com/.

Chavez Prep Enrolling Sixth Graders

The newest campus in the Cesar Chavez Public Charter School System is Chavez Prep. It will be opening for the fall in the Anthony Bowen YMCA, 1325 W Street, NW, and is currently enrolling 6th graders. For more information on this tuition-free, college prep program for DC Students, visit, http://www.chavezschools.org/ or call Principal Andrew Touchette at 202-547-3975 ext. 14.

Mama Mio - Deluxe Pampering for SuperMamas

Recently at the Babies, Bellies and Brunch event in Clinton, Maryland, I was introduced to line of fabulous products. The line is called Mama Mio and they specialize in pampering products for women in the nine-month strech and beyond. I got the Tummy Rub in my goodie bag and have been using it for a couple of weeks now, just to soothe and pamper this busy momma's skin and love it!!! The oil has a light rose citrus scent that massages in fabulously without leaving a lingering greasy film.

Mama Mio has an extensive line of pampering products from lotions and rubs to a nice gravida candle. The line is loved by celebs like Stella McCartney and Victoria Beckham and DC area mommas alike.